Fresh Produce
1 Sweet Potato
2 Onions
1 Avocado
6 Eggs
1 box Mushrooms (300-400g)
1 box Cherry tomatoes (250g approx.)
1 Potato
1 can Chickpeas
1 Red Bell Pepper
Pantry Items
Oil
Salt
Pepper
Basil
Garlic
Pasta
Cooked Rice
Cumin
Coriander
Paprika
Siracha
Cayenne Pepper
Turmeric
Parmesan (optional)
Butter (optional)
Bread (optional)
Fresh Produce
1 Sweet Potato
2 Onions
1 Avocado
6 Eggs
1 box Mushrooms (300-400g)
1 box Cherry tomatoes (250g approx.)
1 Potato
1 can Chickpeas
1 Red Bell Pepper
Pantry Items
Oil
Salt
Pepper
Basil
Garlic
Pasta
Cooked Rice
Cumin
Coriander
Paprika
Siracha
Cayenne Pepper
Turmeric
Parmesan (optional)
Butter (optional)
Bread (optional)
Shopping List
Shopping List
![](https://framerusercontent.com/images/a3XD23sGiypivqRGwWA0yLi5FQs.jpg)
![](https://framerusercontent.com/images/a3XD23sGiypivqRGwWA0yLi5FQs.jpg)
Day One: Sweet Potato & Hash Power Bowl
Day One:
Sweet Potato & Hash
Power Bowl
![](https://framerusercontent.com/images/baKV4jot04uzUW2XqqvtjVGw.jpg)
![](https://framerusercontent.com/images/baKV4jot04uzUW2XqqvtjVGw.jpg)
Day Two: Mushroom, Tomato & Basil Frittata
Day Two:
Mushroom, Tomato & Basil
Frittata
![](https://framerusercontent.com/images/SmoiEBP49mpF5pokTlaquelyU9g.jpg)
![](https://framerusercontent.com/images/SmoiEBP49mpF5pokTlaquelyU9g.jpg)
Day Three: Roasted Chickpeas Rice Bowl
Day Three:
Roasted Chickpeas Rice Bowl
![](https://framerusercontent.com/images/R3IXQkluuSFVPD2LxyU3MUWDZgM.jpg)
![](https://framerusercontent.com/images/R3IXQkluuSFVPD2LxyU3MUWDZgM.jpg)
Day Four: Pasta With Pepper & Tomato Sauce
Day Four:
Pasta With Pepper & Tomato
Sauce
![](https://framerusercontent.com/images/WsDwWX8DF5xlBMgTr8kOlcDIM.jpg)
![](https://framerusercontent.com/images/WsDwWX8DF5xlBMgTr8kOlcDIM.jpg)