Fresh Produce

• 1 Red Pepper

• 1 Onion

• 1 bag of Spinach (approx. 200g)

• 1 can mixed beans(400g)

• 1 can Chopped Tomatoes (400g)

• 1 large Carrot

• 1 head of Broccoli

• 1 tub of Cream Cheese

• One small pack of baby potatoes

  
  

Pantry Items

• Eggs (at least 6)

• Salt

• Pepper

• Chili Powder

• Thyme/ Herbs

• Oil

• Garlic cloves

• Coriander

• Paprika

• Rice

• Pasta

• Noodles

• Sriracha Sauce

• Soy sauce

• Lemon juice

  
  

Other

• Butter

• Parmesan cheese (optional)

• Cheddar Cheese